Poetry Therapy in Practice: Myths, Journeys and Self-discovery

Many myths and legends involve quests or journeys of discovery. In this workshop, we will explore the journey of self-discovery, drawing on symbols from myths and legends. We will respond to inspiring poems, quotations, stories and images. You will Identify your own strengths and hopes for your journey, and create your own vision of a place of peace and fulfilment.

While this workshop is based on the principles and practices of poetry therapy, it is not a therapy session; the focus is on connecting with your creativity and developing self-expression. The workshop is suitable for writers of all levels of experience, and for anyone interested in poetry and creativity.